富(fu)硒紅薯(shu)

紅(hong)(hong)(hong)薯(shu)屬于高飽(bao)腹高能力(li)的食材，在過去(qu)饑(ji)餓(e)食荒(huang)的年代中紅(hong)(hong)(hong)薯(shu)發揮(hui)了(le)極為(wei)重(zhong)要的主要糧(liang)食存在，在現(xian)代不(bu)在被饑(ji)餓(e)困擾的當下紅(hong)(hong)(hong)薯(shu)更多(duo)是運用(yong)為(wei)健(jian)身減脂食材之中，而將硒(xi)元(yuan)(yuan)素結合種(zhong)植生長于紅(hong)(hong)(hong)薯(shu)中所生產出的富(fu)(fu)硒(xi)紅(hong)(hong)(hong)薯(shu)，擁有(you)更加豐富(fu)(fu)的營養價值(zhi)和市場價值(zhi)，富(fu)(fu)硒(xi)類(lei)紅(hong)(hong)(hong)薯(shu)擁有(you)大量(liang)膳食纖維，在人體(ti)正常攝入后(hou)可以促進腸道(dao)蠕動幫(bang)助消化減少便秘狀況等(deng)，加上(shang)富(fu)(fu)硒(xi)紅(hong)(hong)(hong)薯(shu)中含有(you)豐富(fu)(fu)的碳水化合物(wu)質(zhi)(zhi)，蛋(dan)白質(zhi)(zhi)，及多(duo)少維生素礦物(wu)質(zhi)(zhi)等(deng)，適當食用(yong)富(fu)(fu)硒(xi)紅(hong)(hong)(hong)薯(shu)后(hou)可以有(you)效提供機體(ti)，從(cong)中獲取吸收以上(shang)人體(ti)所需的營養元(yuan)(yuan)素。

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