富硒(xi)紅(hong)薯

紅(hong)薯(shu)屬于高飽(bao)腹高能力(li)的食(shi)材，在(zai)(zai)過去饑(ji)餓食(shi)荒(huang)的年代中(zhong)(zhong)(zhong)紅(hong)薯(shu)發揮了極(ji)為(wei)重要的主要糧食(shi)存在(zai)(zai)，在(zai)(zai)現代不在(zai)(zai)被饑(ji)餓困(kun)擾的當(dang)下紅(hong)薯(shu)更多(duo)是(shi)運用為(wei)健身(shen)減脂食(shi)材之(zhi)中(zhong)(zhong)(zhong)，而將硒元(yuan)(yuan)素結合種植生長(chang)于紅(hong)薯(shu)中(zhong)(zhong)(zhong)所生產出(chu)的富(fu)(fu)硒紅(hong)薯(shu)，擁有(you)更加豐富(fu)(fu)的營(ying)養價值(zhi)和市場價值(zhi)，富(fu)(fu)硒類紅(hong)薯(shu)擁有(you)大量膳食(shi)纖維，在(zai)(zai)人(ren)體正(zheng)常(chang)攝入后可以(yi)促(cu)進腸道蠕動幫助消化減少便秘(mi)狀況(kuang)等，加上(shang)富(fu)(fu)硒紅(hong)薯(shu)中(zhong)(zhong)(zhong)含有(you)豐富(fu)(fu)的碳(tan)水化合物質(zhi)(zhi)，蛋白質(zhi)(zhi)，及多(duo)少維生素礦(kuang)物質(zhi)(zhi)等，適當(dang)食(shi)用富(fu)(fu)硒紅(hong)薯(shu)后可以(yi)有(you)效提(ti)供(gong)機體，從中(zhong)(zhong)(zhong)獲(huo)取吸收(shou)以(yi)上(shang)人(ren)體所需(xu)的營(ying)養元(yuan)(yuan)素。

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