富硒紅薯

紅(hong)(hong)(hong)薯(shu)(shu)屬于高(gao)飽腹高(gao)能(neng)力的食(shi)材(cai)，在(zai)過去饑餓(e)食(shi)荒(huang)的年(nian)代(dai)(dai)中(zhong)紅(hong)(hong)(hong)薯(shu)(shu)發揮了極為(wei)重要的主要糧食(shi)存在(zai)，在(zai)現代(dai)(dai)不(bu)在(zai)被饑餓(e)困擾的當下紅(hong)(hong)(hong)薯(shu)(shu)更多(duo)是(shi)運用為(wei)健身減脂(zhi)食(shi)材(cai)之(zhi)中(zhong)，而將硒(xi)(xi)元素(su)結(jie)合種植生(sheng)長于紅(hong)(hong)(hong)薯(shu)(shu)中(zhong)所(suo)生(sheng)產出的富(fu)硒(xi)(xi)紅(hong)(hong)(hong)薯(shu)(shu)，擁(yong)有(you)更加豐富(fu)的營(ying)養價值和市(shi)場(chang)價值，富(fu)硒(xi)(xi)類紅(hong)(hong)(hong)薯(shu)(shu)擁(yong)有(you)大量膳(shan)食(shi)纖維，在(zai)人體(ti)正常攝入后(hou)可以(yi)促(cu)進腸道蠕動幫助消化(hua)減少便秘狀況等(deng)，加上富(fu)硒(xi)(xi)紅(hong)(hong)(hong)薯(shu)(shu)中(zhong)含有(you)豐富(fu)的碳水化(hua)合物質，蛋白質，及多(duo)少維生(sheng)素(su)礦物質等(deng)，適當食(shi)用富(fu)硒(xi)(xi)紅(hong)(hong)(hong)薯(shu)(shu)后(hou)可以(yi)有(you)效提供機體(ti)，從(cong)中(zhong)獲取吸收(shou)以(yi)上人體(ti)所(suo)需的營(ying)養元素(su)。

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